Monday, January 4, 2010
Never Too Late to Find True Love
Wednesday, December 30, 2009
My Little Pea
Monday, July 6, 2009
S Factor
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I had heard of S Factor for years. Super intimidated, I never thought I'd actually take a class but secretly wished I had the courage. About four months ago, that day came. I was at the Thompson Hotel in Beverly Hills with my friend Val celebrating our mutual friends' US citizenship. A typical LA scene, the room was filled with gorgeous women. I was mesmerized by their beauty but more with their seeming ease and grace in their bodies. Val and I were chatting when suddenly our conversation turned very serious. Despite our gushing compliments about each others outfits, we each disclosed how they were not what they seemed. I was wearing a dress over jeans because I wouldn't dare shows my legs, and she was wearing a long top over jeans that wouldn't button so she had a maternity belt to pull things together! We laughed so hard we nearly fell out of our chairs. But in all seriousness, we were ridiculous. Both of us a size two, recognized we had issues and vowed to resolution.
We started talking about S Factor. Each of us had heard the same things: pole dancing, stripping and lap dancing while wearing practically nothing and six inch stripper heels. You kidding me? I was absolutely terrified but knew this was my answer, because we had also heard how empowering and liberating it was for women. Val and I agreed to try an introductory class. Meanwhile, another one of my close girlfriends Staci had also been invited to try S that very same week by a friend of hers named Janelle who happens to be an S instructor. Kismet. Against world class excuses, the three of us showed up for our intro. Practically wearing burka's, we were dressed head to toe in long sleeved black tee shirts and yoga pants, though I think Staci even added a hoodie.
So there we were, in our very first S class, completely out of control. Not in a good way. We (I can say "we" because we have discussed this in detail), were so in our heads that I'm shocked we didn't walk out. The first time Janelle told us to touch ourselves (I'm talking about an innocent caress on our thighs), I thought I was going to faint. My mind was plagued by thoughts that it was wrong and bad. Sadly, it felt foreign to behave in any manner not consistent with a goofball on a dance floor. That was me my entire life. Okay, I know I've had sexy moments but it's never been my thing to sexualize anything. I blamed it on my mother. I convinced myself that I only looked good when I covered my body because that's what she did.
After the intro, the three of us sat dazed on the floor, unable to move. We found it impossible to believe that we would ever be able to move our bodies sensually, much less take ourselves seriously while doing it. We deflected with humor, made fun of ourselves and tried everything to talk ourselves out of signing up for an eight week class. Val and I were scared but open to at least trying, and really wanted to Staci to join us. That's when she broke down and started sobbing, which made us cry because we related to everything she was saying. As she was sharing painful memories of when she made an unconscious decision not to be sexy and sensual, we just nodded through our tears because we understood. It was easier to be the funny girl, or play the intellect, or even the prude, than to embrace our sexuality. It was time to break free.
It's been eleven months now and we are just about to graduate Level 6. We are blown away by how far we've come. The sense of empowerment was what compelled me to enroll but the impact was underrated. The room is safe. Low red lights, no mirrors and an incredible effusive teacher who inspires us beyond words. We have fun. For the first time in my life I feel tuned into my body and the magic of being a woman. I appreciate my curves, feel comfortable, in fact amazing in my own skin, and love that I'm able to lose myself in a sultry song. I dance in tiny hot pants and bare feet, Val rocks the pole in thigh high fishnets and Staci slays us with her scantily clad moves. If anyone would've ever said that we'd be doing the things we do in class, we would've thought they were high. We love this class. S Factor is for every woman, every where. Even my 62 year old Mother. Just the other night she was at my house and after showing her the S Crawl, she said she wanted to try it. My Mom! There are no words to express my gratitude for the full circle effect.
Monday, September 15, 2008
Half Dome Hike
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My Mom and I just came back from hiking Half Dome in Yosemite. This hike is 8800 feet, 17 miles long and 12-14 hours to climb. We did it in a day. Climbing the mountain with my Mom (that's her in the photo, on the edge) was one of the greatest days of my life. I saw a strength and will in my Mother that I didn't know she had. She's 61 years old and the only female over 30 to hike Half Dome that day. Just amazing to witness. Words can't describe how difficult hiking for 14 hours with a 30 pound pack in 90 degree weather with almost no sleep is. Still, that was nothing compared to the last part which was downright terrifying. The harrowing steps and infamous cables stopped one hiker after another dead in their tracks. I saw men and women come down sobbing because they were so shaken. There's no way to be prepared for the disappointment of not getting to the top after climbing 12-14 hours! It's the ultimate let down. I know because I was one of the people who couldn't. But my Mom did. She was beyond exhausted but her determination was like a Fearless Warrior. I have never been more proud of her than that day.
The Most Beautiful Rainbow
As we grow up, we learn that even the one person that wasn't supposed to ever let you down probably will. You will have your heart broken probably more than once and it's harder every time. You'll break hearts too, so remember how it felt when yours was broken. You'll fight with your best friend. You'll blame a new love for things an old one did. You'll cry because time is passing too fast, and you'll eventually lose someone you love. So take too many pictures, laugh too much, and love like you've never been hurt because every sixty seconds you spend upset is a minute of happiness you'll never get back. Don't be afraid that your life will end, be afraid that it will never begin. Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Tuesday, July 29, 2008
Nicholas Harrell
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I just got back from the gym where I learned my favorite spin instructor Nicholas Harrell died in his sleep Sunday night. He was 32 years old. No one knows why yet but think it was congenital. I found this picture of him on Facebook ... God, I feel heartsick. I didn't know him outside of the gym but I loved his class. He played the best music, had an awesome positive attitude and inspired me to work hard. His class was the only one where I rode front row and center because I knew his energy would push me to new heights when I "locked in" to his rhythm; he was my Seabisquit. Today was an emotional spin. Amy, Equinox's fitness manager and today's instructor, was moved to tears as she shared the news. The class felt heavy and united. I spun from my heart, from my soul, in honor of a young man who died too soon but whose life lives on in me. I wish I would've told him how much his class meant to me. I wish he knew that when I thought I couldn't push any harder I would, because he did. I wish he knew the strength and power I felt in class that I'd carry with me throughout my day. I wish he knew the gratitude I felt knowing I could count on him to be there, every time. More importantly, I wish I would've told him these things when I could have. Today, I learned not to hold back my appreciation just because I barely know someone. Everyone wants to know their significance despite the fact they'd never admit it. Thank you Nicholas for being a beautiful teacher in my life.
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